Duo Straps Workshop with Chris Williams
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Duo Straps Workshop with Chris Williams

JOIN US FOR AN EXCLUSIVE WORKSHOP Aerial Straps are a thin, web-like aerial apparatus used for solo acrobatic tricks similar to gymnastic rings. The apparatus can also be used for Aerial Partnering choreography, which will be the focus of this Workshop. First, students will warm-up and review fundamental aerial skills on the straps to condition...

Silk Workshop w/ Sarah Romanowsky
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Silk Workshop w/ Sarah Romanowsky

Silk Workshop w/ Sarah Romanowsky   Saturday January 14, 2023 @ 3-4:30pm   Upper Level: Intermediate/Advanced Silk Technique   Int/Adv Level Prerequisites: At a minimum, students should be able to confidently perform the skills listed below: Ability to safely execute a double star Ability to spend at least 1 min in the air AntiGravity’s Level-Up Combo (2...

HOLIDAY OPEN GYM SCHEDULE
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HOLIDAY OPEN GYM SCHEDULE

HOLIDAY OPEN GYMS: Monday Jan 2nd@ 6-7pm & 7-8pm Tuesday Jan 3rd@ 6-7pm & 7-8pm  These sessions allow current AG students to reserve their own apparatus (choose from: Silk, Lyra, Hammock) and individual aerial point to train on for 1 hour. NO NEW STUDENTS ALLOWED AT THIS TIME. Students may choose which skills, conditioning &...